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Teenagers as young as 13 regularly watch it, and for millions of adults it is their guilty pleasure. Pornography offers men and women alike a chance to explore their sexual fantasies. But while X-rated images and films can help boost your libido, and many report it improves relationships, there is another side affecting your health. From releasing mood-boosting hormones to triggering addictive tendencies, porn can have a sinister effect on our brains.