A woman who drinks her own period blood has claimed that consuming it improves her health and wellbeing.
Jasmine Alicia Carter, 30, from Barcelona, also says that applying her fresh menstrual blood as a facemask and creating 'period paintings' with her blood has improved her spiritual and physical health.
The mother-of-one is a Sacred Woman's Empowerment Mentor who helps and coaches women 'to understand and reclaim the inherent sacredness that lies within their entire menstrual cycle.'
'Understanding and reclaiming my period has given me a whole new appreciation for myself and for women,' she said.
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